<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7939794237453617548</id><updated>2011-12-29T18:46:09.369-05:00</updated><category term='nike'/><category term='iPod'/><category term='50 million pounds'/><category term='weight loss'/><category term='iPod Touch'/><title type='text'>Mami's Spot</title><subtitle type='html'>Not just for mommies, just written by one!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7939794237453617548.post-6108965946143457888</id><published>2010-08-18T16:10:00.000-04:00</published><updated>2010-08-18T16:10:39.197-04:00</updated><title type='text'>Where'd you go??</title><content type='html'>I went to wordpress! lol I know I know I'm a traitor but it really came down to who has a free app that works on my iTouch and it's Wordpress. I have not found a decent FREE app that actually works for this site. The one I downloaded last week, just to try, let me write but would not let me publish. So if blogger comes out with an app and its free and it actually works, I may start using this blog again but I don't see that happening since Google and Apple currently aren't playing nice with each other.&lt;br /&gt;&lt;br /&gt;So that is where I am. You can continue to follow me there :-)&lt;br /&gt;&lt;a href="http://www.ms.rein.wordpress.com/"&gt;http://www.ms.rein.wordpress.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7939794237453617548-6108965946143457888?l=techiemomspot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/6108965946143457888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://techiemomspot.blogspot.com/2010/08/whered-you-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/6108965946143457888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/6108965946143457888'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/2010/08/whered-you-go.html' title='Where&apos;d you go??'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7939794237453617548.post-1432793891361803676</id><published>2009-12-16T00:06:00.002-05:00</published><updated>2009-12-16T00:49:40.987-05:00</updated><title type='text'>Goals &amp; mini Goals</title><content type='html'>&lt;span style="color: black;"&gt;So I have no idea how I am doing this month so far because I REFUSE to step on a scale until the end of the month and I intend to make that a rule for myself. You can get so obsessed with stepping on the scale to see where you stress yourself out because you think you won't make if you aren't at a certain weight at a certain time and I will not do that anymore. I'm trying to pay attention to the things that I've done in the past that have sabotaged my progress and that would be one of them.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;&lt;br /&gt;&amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;So I've started listening the the "2 Fit Chicks &amp;amp; a Microphone" (&lt;/span&gt;&lt;a href="http://www.twofitchicks.org/"&gt;TwoFitChicks.org&lt;/a&gt;&lt;span style="color: black;"&gt;) podcast and absolutely love it! I saw a clip of when Shauna aka&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.dietgirl.org/"&gt;DietGirl&lt;/a&gt;&lt;span style="color: black;"&gt;&amp;nbsp;was on the Early Show and that's what led me to her and&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.mizfitonline.com/"&gt;MizFit's&lt;/a&gt;&lt;span style="color: black;"&gt;&amp;nbsp;podcast which in turn led to me making an effort to keep consistent with my blog. They are awesome and hilarious and I hope you check out their blogs and podcast because you can really pick up some good advice as well as&amp;nbsp;commiserate&amp;nbsp;with their experiences no matter where you are in your weight loss / fitness goals. SO back to what I was going to say; I've been listening to their podcast and it got me to thinking about my goals and how I need to set them so that I can achieve them for real this time. Like I stated in my last post I plan on doing mini goals which in turn will result in my bog goals being accomplished. So below are my goals as well as how I plan to reward myself for certain check points and I will have the pictures of the shirt and the dress&amp;nbsp;&lt;span style="text-decoration: line-through;"&gt;posted as soon as my husband gets back in town and can hold a camera to take a picture of me.&amp;nbsp;&lt;/span&gt;&amp;nbsp;with this post. (Turns out my phone has a pretty decent lens and a self timer, my last phone didn't have either.)&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: 'Times New Roman';"&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;&lt;br /&gt;&amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;&lt;br /&gt;&amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;table border="0" style="border-collapse: collapse;"&gt;&lt;colgroup&gt;&lt;col style="width: 116px;"&gt;&lt;/col&gt;&lt;col style="width: 270px;"&gt;&lt;/col&gt;&lt;col style="width: 249px;"&gt;&lt;/col&gt;&lt;/colgroup&gt;&lt;tbody valign="top"&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: solid #a3a3a3 1.0pt; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;&lt;strong&gt;Big Goal&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: solid #a3a3a3 1.0pt; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;&lt;strong&gt;Mini-Goal(s)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: solid #a3a3a3 1.0pt; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;&lt;strong&gt;Reward&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Weigh 135 lbs&lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;ol&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs a month&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Set mini goals&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Maintain a weight loss blog&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Something HUGE not sure what yet&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in December&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt; (270)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;ol&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Stop overeating &lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Stop eating because I am emotional&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Stop eating because I'm bored&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Drink MORE water&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Limit sweets&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Go to the gym at least 3 times a week&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in January&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(258)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;ol&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;All of December's mini goals&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Try to get through a Zumba class&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Book AND attend two personal training sessions to learn how to include weights into my workout routine&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in February&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(246)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;ol&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Fit into Orange shirt by the end of the month without it being snug anywhere!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Start a walking to running program and stick with it for 6 weeks minimum&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Have a GNO where I have to dress up - MUST wear the orange blouse!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in March&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(234)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;ol&gt;&lt;li&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Continue running program&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in April&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(222)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Fit into Black dress without looking like a hoochie!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Book a trip someplace tropical for December!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in May&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(210)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Go Horseback Riding&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(Always wanted to do this but there is a weight limit of 250 or less for most places I've checked out.)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in June&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(198)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Go out dancing with my husband!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in July&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(186)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Buy all new outfits for the convention!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in August (174)&lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;Have a family portrait done.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in September (162)&lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in October&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(150)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Lose 12 lbs in November&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;(138)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;Buy a pair of Kirov Brown Suede and a pair of Red or Black Genova boots from &lt;/a&gt;&lt;/span&gt;&lt;a href="http://www.duoboots.com/"&gt;Duo Boots&lt;/a&gt;&lt;span style="color: black;"&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;&lt;a href="http://www.blogger.com/goog_1260941504984"&gt;As wells as&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: black;"&gt;New clothes for my trip to some place tropical!!!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: solid #a3a3a3 1.0pt; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span style="color: black;"&gt;Start maintaining weight!!&lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;td style="border-bottom: solid #a3a3a3 1.0pt; border-left: none; border-right: solid #a3a3a3 1.0pt; border-top: none; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;So yeah, lose 12 lbs a month is a mini goal for my HUGE goal of losing 144 lbs, but each of those 12 months is a big goal in their own right. I don't have a reward for every month YET because I couldn't think of anything else other than what I have listed. If you can think of something or when I do think of something, I will update this.&lt;br /&gt;&lt;br /&gt;And here are the dreaded pictures. For decency sake (and so that you could see where the dress ends because you couldn't see that when I had my jeans on) I put on my pajama bottoms before I took the picture.&lt;br /&gt;&lt;br /&gt;While the orange dress is buttoned, I'm sure if I sneezed or took a deep breath I'd put someone's eye out (mine!) with the velocity of the buttons flying off!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_evryvWSq4oA/SyhzkObycaI/AAAAAAAAABg/8OZA59tCoiE/s1600-h/1215092217.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_evryvWSq4oA/SyhzkObycaI/AAAAAAAAABg/8OZA59tCoiE/s320/1215092217.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_evryvWSq4oA/Syhzl-GUKMI/AAAAAAAAABo/NpDhwyCjO50/s1600-h/1215092229a.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_evryvWSq4oA/Syhzl-GUKMI/AAAAAAAAABo/NpDhwyCjO50/s320/1215092229a.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And "the dress"...I loved this dress. It really is cute when I can fit it. I wore it only once before it didn't fit at all, and even then it was kinda hoochified when I sat down.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So there you have it. My clothes that don't fit and my goals and plans to get me to the point where these two items will be falling off of me.&amp;nbsp;It is after midnight now and I should have been sleep HOURS ago. Have a great day everyone. Chat with you next week sometime!&lt;br /&gt;&lt;a href="http://www.mizfitonline.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7939794237453617548-1432793891361803676?l=techiemomspot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/1432793891361803676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://techiemomspot.blogspot.com/2009/12/goals-mini-goals.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/1432793891361803676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/1432793891361803676'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/2009/12/goals-mini-goals.html' title='Goals &amp;amp; mini Goals'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_evryvWSq4oA/SyhzkObycaI/AAAAAAAAABg/8OZA59tCoiE/s72-c/1215092217.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7939794237453617548.post-5665471692618593022</id><published>2009-12-08T03:10:00.002-05:00</published><updated>2010-02-11T14:04:16.945-05:00</updated><title type='text'>Losing it!</title><content type='html'>Ok so here's the plan. I need to get down to my "ideal" weight for my height. So here I come single digit body! Haha!! Something I said I would never be... Anyhow, I have to do this, not only because I hate the way I look in most of clothes, but mainly because of my health. I was diagnosed with a condition called idiopathic intracranial hypertension, or IIH for short. In a nut shell it means I produce spinal fluid faster than my body can drain it and it in turn puts pressure on my brain and causes nasty migraines and weird things to happen with my vision sometimes. So what does this have to do with my weight? Well apparently this condition can get better the closer you are to an ideal weight for your height and since all the medications they treat it with made me horribly sick, I guess there's no time like the present to acheive a goal I've been putting off forever. And really I haven't been putting it off, I just haven't done a great job in actively working towards it. That's over, no more excuses, time make a goal and stick to it.&amp;nbsp;&amp;nbsp;Ok so back to my plan, I need to get down to somewhere between 135-150 lbs. So far I've list a little over 15 pounds. I started at 298 and now I'm 282. I told myself I had to make it through the first month and then start my blog, because I had to shoe myself I could do it without someone cheering my on. 12 pounds a month for the next 12 months and I will be an incredibly tiny 138. Even now that doesn't seem realistic, but it will be. I'm just going to take it 12 pounds at a time and set incentives for myself. I have a black dress that I've only worn once and an orange shirt that I never got a chance to wear that I will try on every month and post pictures wearing them. I'll create another post soon with my goals, or graphic or something that will show my goals and progress so far and what I get when I reach mini goals. So I look gorward to using this blog as my outlet of my triumphs and dissapointments during this and as look forward to meeting those who will come across this blog and enjoy my ongoing dribble. Well that is all for now, it is 3 am and I have to get the kids up and ready for school at 6! Good...morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7939794237453617548-5665471692618593022?l=techiemomspot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/5665471692618593022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://techiemomspot.blogspot.com/2009/12/losing-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/5665471692618593022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/5665471692618593022'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/2009/12/losing-it.html' title='Losing it!'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7939794237453617548.post-3010720752940232445</id><published>2009-03-30T05:13:00.008-04:00</published><updated>2009-07-02T12:44:20.451-04:00</updated><title type='text'>Best Thing I've Done With a Tax Refund</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;&lt;br /&gt;This year when I got my tax refund I did the &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;usual&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; things, paid some bills, saved some, bought clothes for the kids, stuff like that. The other thing I usually do is buy something nice for myself or my husband, and this year we got our money a month before our 6 month anniversary so I decided I was going to get my husband something he's always wanted. Now that could have been another fishing trip, a Toyota Tundra, &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;down payment&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; on a trip to Alaska, or a Jack Russell Terrier. Trust me when I say the dog was the last likely present. He originally told me he wanted a pure breed with papers and all that, so I started looking around and those dogs are expensive!!! I've always adopted or been given the dogs I've had and paying 600 - 1200 for ONE dog is just ridiculous. So I went back to how I have obtained dogs in the past and started looking for &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;JRTs&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; up for adoption.&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_evryvWSq4oA/SdCSHd2PBYI/AAAAAAAAABI/bPNYZ9ElBwM/s320/Trixie2.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5318911816893400450" /&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;The first dog we almost brought home was a sweet girl named Trixie, she was a 4 month old &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;JRT&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;/Lab mix and she had my husbands heart from the first picture. Sadly though we never got to bring her home, because like in so many shelters, adequate health care wasn't available and she went from a &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;lovable&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;, curious, sweetheart to a very sick puppy in 2 days and didn't make it through the night. It broke our hearts and when the virus finished at the shelter only two dogs survived.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;We waited a little while and started our search again, this time I found two adorable puppies at the Coastal Jack Russell Rescue in &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;Santee&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;, SC; 4 month old Colt and 6 month old Chloe.  Colt looks a lot like Trixie (pictured here) and Chloe actually looks like a &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;JRT&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;, she just has black spots instead of brown. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;Over the past month they have become a part of our family and I don't think I could have done any better with my refund. They have a home now, they have a &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;regular&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; vet, the best food for them, and a 3 &amp;amp; 4 yr old human brother and sister that couldn't be happier to have them. Even though we live in an apartment, they get to run like crazy a couple times a week at the local dog park and they're also part of my exercise routine. they need exercise to behave and I want them to behave, so once or twice a week we go for a 2 mile walk around the lake by us. A low tech addition to my workouts, but I still use my shoes and &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;iPod&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; so there's some technology involved. All of the dogs I found were through the site &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.petfinder.com/"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;petfinder&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; . Almost any type of pet you're looking for they probably have them listed. They're a collection of listings from animals shelters, rescues, and humane societies across the country. Not all animals are in no kill shelters, a lot are in pounds where they only have &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt;a short&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#330000;"&gt; time before they'll be put down if no one adopts them. To buy a pure breed you can spend hundreds if not thousands on a single pure bred animal, but you can take that same kind of money and adopt one and get it all the care it needs and all the toys and treats you need to spoil them and in the end you'll probably feel luckier than them to have them in your home.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7939794237453617548-3010720752940232445?l=techiemomspot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/3010720752940232445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://techiemomspot.blogspot.com/2009/03/best-thing-ive-done-with-tax-refund.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/3010720752940232445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/3010720752940232445'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/2009/03/best-thing-ive-done-with-tax-refund.html' title='Best Thing I&apos;ve Done With a Tax Refund'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_evryvWSq4oA/SdCSHd2PBYI/AAAAAAAAABI/bPNYZ9ElBwM/s72-c/Trixie2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7939794237453617548.post-8790196445782624710</id><published>2009-03-29T04:01:00.005-04:00</published><updated>2009-07-02T12:45:07.448-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='iPod Touch'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='iPod'/><category scheme='http://www.blogger.com/atom/ns#' term='50 million pounds'/><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>Weight loss and technology</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;If there's one thing I can't get enough of its a new tech toy! So thanks to to some urging on my hubby's part I bought my first pair of $100 sneakers, Nike Experience, (can you believe that was a sale price!?!?!) and at my urging he got me a brand new shiny iPod Touch! So why would I spend $100 dollars on a pair of shoes, and sneakers at that no less, you ask? Because they sync up with my iPod of course! Yes ladies and gentlemen I have electronics in my shoes and it is my new plan for getting rid of this weight(no longer baby weight because and my "babies" are 3 &amp;amp; 4 now) and having fun playing with my new toy all in one.&lt;br /&gt;&lt;br /&gt;So this is how it works, you get the pretty shoes, you also purchase the sensor too and put it in the left shoe and if you have a nano you put the receiver in the nano (don't need it for the Touch 2nd Generation) and the fun begins. Load up some tunes, whatever makes you happy and keeps you going, and then go for a walk or a run and then you get to play with the website!! Plug in your iPod like you're charging it, iTunes pops up and then lets you know it's uploaded your data to the Nike+ website (that is if you've registered before hand. If not I believe it asks you to log in or register first) and then you go to the website and see what you've accomplished and start setting goals.&lt;br /&gt;The reason I started this thread is because I did all of this fun stuff... but I didn't follow through and I believe the best motivation is public humiliation and partnering up with others. So starting April 2nd, I'm setting a goal for a certain number of miles to walk / jog this month but I need your help deciding what thats going to be because I'd like you to join me. As an avid PhillyD.tv fan,(if you don't know you should be ashamed of yourself!) I know he's working on losing 20 lbs in like a month or so but I know that I cannot realistically do that, or at least I wont hold myself to that kind of pressure, but I want to join him in getting healthy as well, so I'm looking for about 15lbs by May 1st. So here is a picture of myself from my honeymoon(the humiliation part) in a swimsuit no less, this is my starting point and I will post a new picture on May 1st. To track my actual weight I'm going to be using the tools on &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.50millionpounds.com/"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;www.50millionpunds.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;, and if more of you want to use the site as well you can join or start a group, mine is More to Love!, for all of us to to keep track together(the partnering up part). If you join the site you can track your weight, use the different **FREE** weight loss tools, and you get a free pedometer along with some other freebies when you join.&lt;/span&gt;&lt;img src="http://2.bp.blogspot.com/_evryvWSq4oA/SdBSdtZFzMI/AAAAAAAAABA/XEfRsJJJQWw/s320/photo.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5318841830279072962" /&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;br /&gt;&lt;br /&gt;My starting stats:&lt;br /&gt;Weight: 281lbs&lt;br /&gt;BMI: 48.2&lt;br /&gt;Waist: 46"&lt;br /&gt;Pants Size: 22&lt;br /&gt;50Millionpounds.com Group: More to Love!&lt;br /&gt;Nikeplus.com User Name: MsRein&lt;br /&gt;&lt;br /&gt;Laterz!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7939794237453617548-8790196445782624710?l=techiemomspot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://techiemomspot.blogspot.com/feeds/8790196445782624710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://techiemomspot.blogspot.com/2009/03/weight-loss-and-technology.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/8790196445782624710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7939794237453617548/posts/default/8790196445782624710'/><link rel='alternate' type='text/html' href='http://techiemomspot.blogspot.com/2009/03/weight-loss-and-technology.html' title='Weight loss and technology'/><author><name>Ms. Rein</name><uri>http://www.blogger.com/profile/15368015164748132176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i47.photobucket.com/albums/f176/Skyelarjoe/050.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_evryvWSq4oA/SdBSdtZFzMI/AAAAAAAAABA/XEfRsJJJQWw/s72-c/photo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
